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Every 40 seconds, suicide claims one persons life

Here at 40-sec, we are passionate about helping you live your best life possible.

There is always someone ready to listen and let you know you are going to be okay. 

When a person wants to die by suicide

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Real Answers From Real Sufferers..

Breathing techniques during meditation

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Don't believe everything you think..

You are a strong and extraordinary person, give yourself some credit because what you are going through right now is hell and you had every reason not to help yourself, yet you are here seeking help.